Bathing is the most natural way to get rid of stress and depression, so you will feel more stressed and tense. Showering heals any muscle, which is often the case when we are under stress, which affects our bodies.
6_ Violation of blood circulation
It also strengthens the immune system by gently massaging the lymphatic system and increasing circulation, so our cells work better to stay healthy inside. It is a natural way to heal the body.
7- Our skin produces oils,
and when we haven’t showered for a while, dirt and other pollutants can cause irritation and itching.
8- Bathing
can work miracles in your psychological state, change it for the better, and increase your enthusiasm.
9- Our bodies are covered with about 1000 different types of bacteria and about 80 types of fungi, but keep in mind that many of them are good for you, however, if you do not shower in moderation, you will leave room for bad bacteria to triumph and reach your body through your mouth, nose and even your eyes.
10- The unpleasant body odor that they cause is actually caused by gases that are emitted by bacteria as they consume body protein and fatty acids.
11- Speaking of the intimate area, bacteria may develop types of infections that cause a lot of pain and burning and may be dangerous to your health.
12- Not bathing often can cause a buildup of dead skin when they break and increase the risk of bacterial and fungal infections such as staph.
13- Did you know that there is actually a dermatological term for not paying attention to your hygiene? Dermatitis neglecta is a skin condition that occurs especially when you don’t pay attention to physical hygiene.
14- If you continue to neglect showering, the oils on your scalp will increase, and this may negatively affect your hair and increase the appearance of dandruff, which causes hair loss.
But despite these negative consequences, there are some positive effects of not showering, because over-showering can throw off your natural bacterial ecosystem, so moderation is always the answer.
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