When menstruation comes, they don’t ask if there is a wedding, if there is a very special date or meeting, if there is a 15-hour flight or drive. Such days are the most painful and uncomfortable days for women of the month. , and if you’re not a housewife, they can be much more painful.
There are many medications and other tips and tricks you can do to get rid of stomach pain, back pain, and headaches. However, it is also very important to take extra care of your personal hygiene and overall health during this time. This is because you bleed more than on other days, your organs are more open, and your immune system is slightly disrupted. moon.

There are some habits that you should give up, especially while you are at work.

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