A friend from the dentist told me how to eliminate tartar and gingivitis and whiten my teeth in 4 steps using …

Taking care of the mouth, teeth and gums is the most important thing. Maintaining good oral hygiene can help prevent a variety of dental problems, including tooth decay, gum disease, and bad breath.

½ spoon. salt
Half a cup of hydrogen peroxide
Hot water
antiseptic mouthwash
Step 1
Take a bowl and mix baking soda and salt. For the mixture, wet the brush with warm water and apply it to the dry mixture. Brush your teeth with a toothbrush, spit it out after a few seconds, and repeat. Do this for five minutes.

Step 2
Mix hydrogen peroxide with ½ cup of warm water and rinse your mouth with this solution. Spit it out, this time with cold water.

Step 3
At this point, the lime should be rubbed with thread. Do this with caution because you do not want to damage or irritate the gums.

Experts recommend moving two teeth together with floss and moving them from side to side to completely remove tartar without any damage.

Step 4
At this point, you should rinse your mouth with an antiseptic. Doing it right and following the steps above will leave you with cleaner teeth and no tartar.

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