In terms of hair growth, you might be surprised to know how many women have problems with it. A lot of my buddies grumble about how long it takes for their hair to grow, so if you’re in a similar situation, don’t worry, you’re not the only one! There are several reasons why your hair may not grow as fast as you need it to, but there are also some great tips that show you how to make your hair faster. If you color or rinse your hair too often, you may stunt its growth. Hair breakage is completely normal, despite the fact that it doesn’t mean your hair isn’t growing. Or maybe it means he picks up before he gets any more. If you treat your hair a lot, overuse heat elements on it, or brush it too hard, any of these could be the guilty party.
Another explanation why your hair may not grow may be a lack of health. A poor diet that lacks protein, nutrients, minerals, and supplements may slow hair growth. The right way of life and diet will, unequivocally, help you develop strong and tasty hair. Besides, we’ve all heard it before – cutting your hair will speed up the process of cutting it. Moreover, it is true! Broken hair and split ends should be trimmed to repair the damage.
- Increase your fish intake
I really like fish, well, most fish anyway! And fish is full of omega-3 fatty acids that make your hair grow. A lack of omega-3s not only slows down your hair growth, but can also make your hair strands brittle and dull. If you don’t like the taste of fish, you can take an omega-3 fish oil supplement instead. You may not notice a difference right away, but after a few weeks of taking consistent omega-3s, your hair will be healthier and longer!
- Warm oil massage
A great way to stimulate your scalp and moisturize your hair is a warm oil massage. You can do it yourself, or even grab a friend and do it for each other! There are plenty of hair oils you can buy at the store (we really love Moroccan oil hair treatments), or you can make your own using coconut, jojoba, and olive oils. Warm them up and massage your scalp and hair for 20 minutes. After you are done massaging, leave the oil on your hair for an additional 30 minutes and then rinse it out.
- way of thinking
This method has been approved by many bloggers and vloggers, so it is definitely worth a try! Here are the instructions: Every day for seven days, massage your scalp with your fingertips for five minutes (set the counter!). It is called the inversion method, because you will see the best results if you sit in a chair and turn your hair so that your head is in a position below your heart. In this way, you increase blood flow to your head and stimulate hair follicles. You can even use the oil for a massage every few days if you like!
- Take your biotin
I know quite a few people who take biotin for their hair and it has great results! Biotin, also known as vitamin H, helps convert food into energy. It also helps with your metabolism and is an essential building block for stronger, healthier hair. You can find it in supplement form at any health store, and you can also eat foods rich in biotin such as almonds, eggs, avocado, and milk.
- Drink more water
Here it is again, but drinking more water can really help with just about everything in your body, including hair growth! The strength of your hair and how quickly it grows depends on how well your body is able to eliminate toxins. The best way to do this is to drink water to clean your system.
- Potato Hair Mask
This may sound funny, but potato masks are the most popular when it comes to making your hair grow faster. All you have to do is mix the juice of three potatoes with an egg yolk and a spoonful of honey. Potatoes are rich in vitamins A, B, and C, which help strengthen your strands. Eggs are amazing for your hair too, so the formula will work wonders!
- Rinse off the apple cider vinegar
Mix 2 tablespoons of apple cider vinegar (we prefer raw, organic Bragg apple cider vinegar) with 1 liter of water and rinse your hair after shampooing and conditioner. Apple cider vinegar promotes hair growth by removing dirt and naturally detangling your hair. It will improve the shine of your hair and make it smoother and stronger.
- Full of protein
A high-protein diet makes a big difference to your hair. Protein is truly a building block for healthy hair, so be sure to add plenty of it to your diet! Foods rich in protein include salmon, chicken, tofu, eggs, yogurt, nuts, the list goes on!
- Don’t wash it every day
If you don’t have to, don’t wash your hair daily because the oils your scalp produces are essential for healthy hair and hair growth.
- Egg Mask
Eggs are very beneficial for your hair. It contains essential vitamins, minerals and proteins that moisturize and promote hair growth. All you need is an egg and a tablespoon of olive oil. Mix them together and apply the mixture to your scalp and hair. Leave it on for 15 to 20 minutes, then rinse and shampoo.
If your hair needs a healthy boost, try some of these volume control tips! Your hair will be stronger, look softer, and of course it will grow faster!