The kidneys are essential for good health as they detoxify and purify the body by filtering 10 to 150 quarts of blood daily.
Those places are under the thorax. Their function is to remove unwanted and excess fluid from your body, regulate electrolyte levels, produce more red blood cells, regulate your body pressure, and keep your bones healthy and strong. is.
If they are at risk, or if they are hindered, their overall health is at risk. That’s why it’s so important to learn to distinguish the signs that the body gives you, which indicates kidney damage and damage.
Changes in Urination – The Most Common Early Symptoms of Kidney Disorders:
The color of urine is pale and often requires urination, which requires a large amount of urination.
The darker color of urine reduces the need for urination and reduces the amount and amount of urine.
Often encourages you to urinate at night. Pressure when urinating.
Swelling – When kidney function is impaired, the body is unable to release excess water, causing bloating and swelling of the face, joints, and limbs.
Metallic taste in the mouth –
Waste products are deposited in the blood, which can cause bad breath and changes in bad breath. Severe kidney damage can cause significant changes in the taste of some foods and loss of appetite.
If your kidneys are healthy, they produce EPO (erythropoietin), a hormone involved in the production of red blood cells that supply the body with the oxygen it needs. When red blood cells drop, you begin to experience fatigue, brain and muscle damage. This is also a common sign of severe anemia.
Another very well-known sign of kidney damage or disability is pain in the upper back where the kidneys are. This pain can also be accompanied by kidney infections and stones.
Shortness of Breath –
Kidney damage can also cause shortness of breath due to the fact that the body lacks oxygen because it reduces the number of red blood cells that supply oxygen throughout the body. Their number is reduced due to the toxins that have accumulated in the lungs.
Loss of concentration and dizziness –
Lack of oxygen in the brain can lead to severe anemia and renal failure, as well as poor concentration and concentration, dizziness and memory problems, or lightheadedness. be connected.
Skin Rash –
Waste deposits can also cause kidney failure, which can cause the skin to become itchy and covered with a rash. Accumulation of waste products in the blood makes the skin look unhealthy, inflamed and appears dry. This can be a little better with lotions and creams, but the real problem is inside and should be treated as such.
With all this in mind, it is very important to pay proper and careful attention to kidney health and to consume high antioxidant foods, supplements and the right amount of water. This helps kidney function, prevents this type of complication, and maintains overall health.