Regardless if you’re pregnant, have recently conceived offspring, or if you’ve got sensitive skin and less variety than Mother Nature, you need a cream to support you.
Envision how you can make at home an enemy of stretch mark cream, to help with sagging skin and restore your skin’s elasticity. The ingredients required for the cream that fixes the stretch marks:
•½ cup of coconut
•A cup of coconut oil
•¼ cup of olive oil
•½ cup cocoa butter
•2 tablespoons of starch
•1 teaspoon of oil with nutrient vessels E.
•1 tablespoon of lavender essential oil
•½ frankincense essential oil
•2 tablespoons cocoa powder
The readiness of the cream for stretch marks and free skin
Melt cocoa-coconut margarine with a bain-marie, and blend on low heat with the rest of the stabilizers, Nutrient E, and sweet-smelling oils (lavender, frankincense).
Set aside a homogenous, slightly thickened mixture of starch and transfer to a clay pot. Put it in the fridge for a few hours until it cools completely.
Get the blend out of the fridge and include the nourishing E Oil and essential oils.
Using a kitchen mixer, mix on medium speed with the oil and oils until you get a kind of foam with the consistency of cream. Apply the cream in containers with lids and avoid direct daylight and sources of heat.
Exercising to treat sagging thighs:
Sport helps to tighten sagging thighs, so you can do cardio exercises in addition to strength and muscle building exercises, and with weight lifting you can
Sculpting the thighs for a better appearance, and useful exercises for treating sagging thighs:
Push-up exercise to treat sagging thighs:
Lie down on the carpeted floor, put your hands on it, and make the distance between them a little wider than shoulder width, and keep
Your feet together on the ground. Bend your elbows, lower your torso towards the ground, then lift it up, you can repeat the exercise for 15 times.
Stand on your feet and make a wide distance between them, and hold dumbbells in your hands, then take a sitting position and go down with dumbbells, and that your knees are on
Approximately 45 degrees, repeat 20 times.
Natural recipes for the treatment of sagging thighs.
We will give you some recipes that help you tighten sagging thighs, which are:
Massage your thighs with warm coconut oil for ten minutes daily. This helps tighten the thigh. Fatty acids are not stored.
Coconut oil is found as a body fat, but it is instantly absorbed by the body and converted into energy.
Mix a teaspoon of cayenne pepper with grated ginger and the juice of 1 lemon with a glass of warm water. Drink this healthy drink twice a day.
Apple cider vinegar:
Mix three parts of apple cider vinegar with one part of coconut or olive oil, and massage your thighs with it and leave it for thirty minutes.
Then rinse it off with water, repeat this twice a week.